Ingredients
- Certified gluten-free flour (e.g., masa harina, rice, almond, cassava, or chickpea flour)
- Water
- Salt
- Oil (optional, for pliability)
Instructions
- Mix gluten-free flour, water, salt (and oil) to form dough.
- Divide into small balls and let rest.
- Press or roll balls into thin discs.
- Cook on a hot, dry pan over medium heat until lightly browned, flip and repeat.
- Keep warm and flexible by stacking with a clean towel.
Notes
Use certified gluten‑free flours to avoid cross‑contamination. Let dough rest so it binds better and stays pliable. Cook on medium heat and flip quickly to prevent drying out.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: No Bake / Pan Cook
- Cuisine: Gluten-Free
Nutrition
- Serving Size: 1 tortilla
- Calories: 90
- Sugar: 0g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg