Gluten-Free Lemon Blueberry Bars: Flavor, Facts & Benefits

Gluten-Free Lemon Blueberry Bars caught my attention last year when I brought a tray to a friend’s garden party. I wasn’t sure how they’d be received, but they disappeared in minutes—everyone asked for the recipe.

In this guide, we’ll explore what makes these bars so special. From their bright, tangy flavor to their role in gluten-free living, you’ll get a complete look at their origin, ingredients, preparation, and benefits.

Table of Contents

1. Definition and History of Gluten-Free Lemon Blueberry Bars

Gluten-Free Lemon Blueberry Bars are a bright, tangy dessert featuring a soft, crumbly crust layered with lemon zest and juicy blueberries—completely free of gluten. Evolving from traditional lemon bars popularized in American kitchens, this gluten-free version became a favorite as more home bakers began embracing inclusive recipes.

Much like the beloved gluten-free lemon raspberry bread, these bars bring a citrusy twist that’s both refreshing and allergy-friendly.

2. Ingredients of Gluten-Free Lemon Blueberry Bars

To make gluten-free lemon blueberry bars, you’ll need just a few simple, wholesome ingredients:


IngredientQuantitySubstitute
Almond flour1 cupOat flour (nut-free)
Fresh blueberries1 cupFrozen blueberries
Lemon juice & zest2 tbsp + 1 tspBottled lemon juice (if needed)
Coconut oil½ cupVegan butter or ghee
Maple syrup⅓ cupAgave or honey
Eggs2Flax eggs (vegan option)

These ingredients create the perfect sweet-tart balance with a tender crust. For another fruity, allergen-friendly option, check out our dairy-free cherry chocolate chia pudding—it’s just as easy and nourishing.

3. Instructions on How to Cook Gluten-Free Lemon Blueberry Bars

Follow these steps to make perfect gluten-free lemon blueberry bars every time:


Step 1: Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.

Step 2: In a bowl, mix almond flour, coconut oil, and maple syrup. Press the mixture firmly into the pan to form the crust. Bake for 10 minutes.

Step 3: While the crust bakes, whisk eggs, lemon juice, zest, and a little maple syrup in a bowl. Gently fold in the blueberries.

Step 4: Pour the lemon-blueberry mix over the crust and bake for 20–25 minutes, or until the edges are lightly golden and the center is set.

Pro Tip: Let the bars cool completely, then chill them for at least 1 hour before slicing for cleaner edges and better flavor.

For a no-bake dessert option that’s just as satisfying, try our vegan chocolate-covered Easter eggs—fun and allergy-friendly too.

4. How to Serve Gluten-Free Lemon Blueberry Bars

Gluten-free lemon blueberry bars are versatile and can be served chilled or at room temperature. For a refined touch, dust them with powdered sugar and garnish with lemon zest or fresh mint. They pair beautifully with iced tea or dairy-free vanilla ice cream for a light summer dessert.

Whether plated for brunch or packed for a picnic, these bars shine on any table. For another shareable treat, try our gluten-free strawberry muffins—they’re just as easy to make and perfect for any occasion.

A refreshing way to enjoy gluten-free lemon blueberry bars.

5. General Benefits of Gluten-Free Lemon Blueberry Bars

Gluten-free lemon blueberry bars aren’t just delicious—they’re also packed with benefits. Blueberries are rich in antioxidants that support brain and heart health. Lemons provide vitamin C, which boosts immunity and aids digestion. Almond flour adds healthy fats and protein, making these bars more satisfying than typical desserts.

Because they’re naturally gluten-free and use minimally processed ingredients, these bars are a smart choice for anyone with dietary sensitivities. If you’re looking for more wholesome desserts, our gluten-free dairy-free ice cream sandwiches are another great option to keep things both fun and nourishing.

6. FAQs About Gluten-Free Lemon Blueberry Bars

Q1: Are Made Good blueberry bars gluten-free?

Yes, they are certified gluten-free.

Q2: Is Graze lemon blueberry vegan?

Yes, it is a vegan-friendly snack.

Q3: Are Krusteaz lemon bars gluten-free?

No, Krusteaz lemon bars contain gluten.

Q4: Are blueberries gluten-free?

Yes, fresh blueberries are naturally gluten-free.

For more allergy-friendly ideas, visit our gluten-free and dairy-free breakfast pizzas.

Conclusion

Gluten-free lemon blueberry bars are more than just a treat—they’re a vibrant blend of flavor, nutrition, and simplicity. With roots in classic desserts and a modern, health-conscious twist, they fit beautifully into any occasion. From their zesty taste to their wholesome ingredients, these bars prove that gluten-free baking can be both fun and satisfying.

Give them a try, experiment with your own twist, and don’t forget to share. For more sweet inspiration, visit First Try Recipes—your cozy corner for delicious, easy-to-make dishes.

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Gluten-free lemon blueberry bars sliced and garnished

Gluten-Free Lemon Blueberry Bars

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Bright, tangy, and naturally gluten-free, these lemon blueberry bars combine a soft almond flour crust with fresh blueberries and lemon zest. Perfect for parties, brunches, or a wholesome dessert.

  • Total Time: 35 minutes
  • Yield: 9 bars 1x

Ingredients

Scale
  • 1 cup almond flour (or oat flour for nut-free)
  • ½ cup coconut oil (or vegan butter/ghee)
  • ⅓ cup maple syrup (or agave/honey)
  • 2 eggs (or flax eggs for vegan)
  • 2 tbsp lemon juice + 1 tsp zest
  • 1 cup fresh blueberries (or frozen)

Instructions

  1. Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
  2. Mix almond flour, coconut oil, and maple syrup to form a dough. Press into the pan and bake for 10 minutes.
  3. In a separate bowl, whisk eggs, lemon juice, zest, and a bit of maple syrup. Fold in blueberries.
  4. Pour mixture over the crust. Bake for 20–25 minutes until edges are golden and center is set.
  5. Let bars cool completely, then chill for 1 hour before slicing.

Notes

Chill the bars before slicing for cleaner edges. Add a dusting of powdered sugar or fresh mint for garnish. These can be made vegan by using flax eggs and coconut oil.

  • Author: Caroline
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 25mg

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